November 28, 2017

2017 US Marathon Championships

California International Marathon

December 3, 2017

Malcolm Richards

You’re workouts on STRAVA are off the charts, just noticed you ran a solo 30:06 10K! What are some of your favorite workouts that gave you a confidence boost?

MR: Hey, you got...

December 31, 2015

Malcom Richards has qualified for his 2nd consecutive Olympic Marathon Trials held in Los Angeles on February 13, 2016. I caught up with him to recap life after his first Olympic Trials and preparations for the upcoming Trials.

The first time you qualified for...

December 23, 2015

West Valley's Open Men closed out the 2015 cross country season on a high note finishing 20th overall at the USATF National Club XC Championships. In what has become an almost routine display, Malcolm Richards (26th overall) led the team with a 30:17 performance over t...

December 21, 2015

The West Valley TC masters men had one goal this cross country season: a team podium finish at USATF X/C Club Nationals.  Mission accomplished. Our guys finished second in the nation, behind a strong squad from Oregon’s Bowerman Elite, and ahead of a deep team from Bos...

December 20, 2015

Throughout the cross-country season, the second-place West Valley women were led by Ibet Allan, Steph MacKenzie, and Nicole Campbell. However, heading into club cross-country nationals in San Francisco, the team would be without this formidable trio. They would need ot...

December 19, 2015

Hellman's Hollow was still relatively empty when the WVTC Master's women (Me (Christy Bonstelle), Ellen Wallace, Kim Rupert) arrived to warm-up for our 9am race. Ellen and I - along with Ellen's husband Glen - met early and quickly accomplished one our most important t...

November 22, 2015


West Valley Track Club, along with our friends at Strava would like to invite you to our XC Nationals After Party to celebrate YOU, the athletes participating in the 2015 USATF XC Club Nationals.

The party will take place on Saturday, December...

April 9, 2015

January 18th, 2015 Malcolm Richards competed in the USATF Half Marathon Championships at the Chevron Houston Half Marathon. With a loaded field of some of the best runners in America, Malcolm ran a marvelous race placing 16th overall. His time of 1:03:26 has achieved t...

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